top of page
Stacked River Stones

Relief from Anxiety: 
Hypnotherapy and Sound Healing

Find Peace Within: Healing Anxiety With Hypnosis and Sound Healing

Are you struggling with Anxiety or Depression

If you’ve been feeling overwhelmed by anxiety, weighed down by depression, or trapped in a cycle of stress, you’re not alone. These challenges can make it difficult to enjoy life, focus on what matters, and feel a sense of inner peace. But healing is possible.

 

At Sacred Sound Hypnosis, we believe in a holistic approach—one that works with the mind, body, and energy system to restore balance. Through Hypnotherapy for Anxiety and Sound Healing for Anxiety, you can reconnect with your inner calm, release emotional burdens, and step into a place of clarity and peace.

Zen Buddha Decor

How Hypnotherapy Can Help with Anxiety & Depression

The subconscious mind holds the key to our deepest fears, habits, and patterns of thinking. Hypnotherapy is a powerful tool that allows you to access this inner space, gently guiding you toward healing and transformation.

 

With Hypnosis for Anxiety and Depression, you can:

✔ Reprogram negative thought patterns that fuel stress and self-doubt.

✔ Release fears and worries that hold you back from living fully.

✔ Strengthen emotional resilience, helping you feel calm and in control.

✔ Improve sleep and relaxation, allowing your mind and body to heal naturally.

✔ Access deeper self-awareness, uncovering the root causes of emotional distress.

 

Hypnotherapy is not about losing control—it’s about regaining control in a way that empowers you to shift from survival mode into a state of peace and presence.

The Power of Sound Healing for Emotional Balance

Sound has the ability to bypass the thinking mind and reach deep into your nervous system, helping to shift you from stress into a state of relaxation. When we experience a Sound Bath Session in Ottawa, the vibrations work to:

 

✔ Soothe the nervous system, reducing the fight-or-flight response.

✔ Balance brainwave activity, shifting from anxious thoughts to deep relaxation.

✔ Release trapped emotions, allowing you to let go of past wounds.

✔ Raise your energetic frequency, restoring harmony to your body and mind.

✔ Support deep meditation, even if you struggle to quiet your thoughts.

 

Whether you’re experiencing anxiety, depression, or simply feeling disconnected, sound healing offers a powerful way to return to yourself—to the place within you that is already whole, peaceful, and grounded.

Zen garden stones

Join our mailing list

sound-bath-sessions-ottawa_edited.png

Group Sound Healing Experience

Corporate Sound Baths:
Elevate Your Workplace

Introducing our Corporate Sound Bath Sessions, designed to enhance employee well-being and productivity through immersive sound experiences. (90 mins) Benefits: •Stress Reduction: Our sessions help alleviate workplace stress, promoting relaxation and mental clarity. •Enhanced Focus: Participants often experience improved concentration and creativity post-session. •Team Cohesion: Shared sound bath experiences foster unity and strengthen team bonds. Pricing: •Base Rate: $600 for up to 20 participants. •Additional Participants: $30 per person beyond the initial 20. •Travel Fee: $1 per kilometre from our location. •Setup & Breakdown Fee: $150. Investing in our Corporate Sound Bath Sessions is a step towards a healthier, more harmonious workplace.

Private Sound Healing Journeys:
Vibe Together

In the words of Wayne Dyer, “Friends are God’s way of apologizing for your family.” This poignant reflection reminds us of the profound connections we share with both family and friends. Embracing these bonds through shared experiences can lead to deeper understanding and unity. (90 mins) Our Private Group Sound Healing Sessions offer a sacred space for you and your loved ones to embark on a journey of collective harmony and healing. By immersing yourselves in therapeutic sounds, you can: •Deepen Connections: Shared experiences in sound healing can strengthen relationships, fostering a sense of unity and mutual understanding. •Promote Relaxation: The soothing vibrations can alleviate stress, allowing each participant to experience profound relaxation and inner peace. •Enhance Emotional Well-being: Sound healing can serve as a catalyst for emotional release, helping individuals process and heal from past traumas. Session Details: •Base Rate: $350 for up to 10 participants. •Additional Participants: $30 per person beyond the initial 10. •Travel Fee: $1 per kilometre from our location. •Setup & Breakdown Fee: $100. By choosing to engage in this harmonious experience with your family or friends, you create an opportunity to cultivate deeper bonds and shared tranquility. As you immerse yourselves in the healing sounds, you’ll find a renewed sense of connection and collective well-being.

Zen garden stones
IMG_9216.jpeg

Where magic and healing

converge

Discover a new realm: the realm of sound. This world provides surprising insights, healing, creativity, and information. By quieting our minds and truly listening, endless possibilities emerge. Dive into the exploration of your soul, uncover hidden treasures within, and embark on a journey of self-discovery. Let me gently lead you to your destined path.

 

I welcome you to Sacred Sound Hypnosis (formerly Crystal Charm), where the power of  Sound Therapy meets Reiki, Hypnotherapy, and Guided Meditation. As a Sound Healer, Reiki practitioner, and Hypnotherapy Practitioner, as well as a Quantum Healing Hypnotherapy practitioner trained by the renowned Dolores Cannon, I am dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Through personalized hypnosis sessions, I offer a unique approach to healing that addresses a wide range of issues, from stress and anxiety to smoking cessation and past life regression.

Incorporating Hypnosis into my Guided Meditations, I create a deeply transformative experience for my clients. I also offer Sound Healing Meditations, both in my home studio and in group settings, where the soothing vibrations of crystal singing bowls and other instruments work to align and balance the chakras, promoting deep relaxation and healing.

Join me on a journey to wellness and self-discovery as we explore the magic of crystals, sound therapy, and guided hypnosis. Experience the transformative power of holistic healing with Rachelle, a Quantum Healing Hypnotherapy practitioner, and embark on a path towards greater well-being and inner peace.

Zen Buddha Decor

Follow us on Instagram

Healing Therapy
  • Instagram
  • Facebook

©2022 by Sacred Sound Hypnosis

. Proudly created with Wix.com

bottom of page