Sacred Sound Hypnosis
Rachelle Ten Oever
-Sound Bath Sessions in Ottawa
-Quantum Healing Hypnotherapy
Technique in Ottawa ( Dolores Cannon)
-Hypnotherapy for Anxiety
-Reiki Practitioner
-Sound Healing for Anxiety
-Yoga Teacher
-Meditation Teacher
Transform Your Mind, Elevate Your Energy, Embrace Your True Self
Relief from Anxiety:
Hypnotherapy and Sound Healing
Find Peace Within: Healing Anxiety With Hypnosis and Sound Healing
Are you struggling with Anxiety or Depression
If you’ve been feeling overwhelmed by anxiety, weighed down by depression, or trapped in a cycle of stress, you’re not alone. These challenges can make it difficult to enjoy life, focus on what matters, and feel a sense of inner peace. But healing is possible.
At Sacred Sound Hypnosis, we believe in a holistic approach—one that works with the mind, body, and energy system to restore balance. Through Hypnotherapy for Anxiety and Sound Healing for Anxiety, you can reconnect with your inner calm, release emotional burdens, and step into a place of clarity and peace.
How Hypnotherapy Can Help with Anxiety & Depression
The subconscious mind holds the key to our deepest fears, habits, and patterns of thinking. Hypnotherapy is a powerful tool that allows you to access this inner space, gently guiding you toward healing and transformation.
With Hypnosis for Anxiety and Depression, you can:
✔ Reprogram negative thought patterns that fuel stress and self-doubt.
✔ Release fears and worries that hold you back from living fully.
✔ Strengthen emotional resilience, helping you feel calm and in control.
✔ Improve sleep and relaxation, allowing your mind and body to heal naturally.
✔ Access deeper self-awareness, uncovering the root causes of emotional distress.
Hypnotherapy is not about losing control—it’s about regaining control in a way that empowers you to shift from survival mode into a state of peace and presence.
The Power of Sound Healing for Emotional Balance
Sound has the ability to bypass the thinking mind and reach deep into your nervous system, helping to shift you from stress into a state of relaxation. When we experience a Sound Bath Session in Ottawa, the vibrations work to:
✔ Soothe the nervous system, reducing the fight-or-flight response.
✔ Balance brainwave activity, shifting from anxious thoughts to deep relaxation.
✔ Release trapped emotions, allowing you to let go of past wounds.
✔ Raise your energetic frequency, restoring harmony to your body and mind.
✔ Support deep meditation, even if you struggle to quiet your thoughts.
Whether you’re experiencing anxiety, depression, or simply feeling disconnected, sound healing offers a powerful way to return to yourself—to the place within you that is already whole, peaceful, and grounded.