Sacred Sound Hypnosis
Rachelle Ten Oever
-Sound Bath Sessions in Ottawa
-Quantum Healing Hypnotherapy
Technique in Ottawa ( Dolores Cannon)
-Hypnotherapy for Anxiety
-Reiki Practitioner
-Sound Healing for Anxiety
-Yoga Teacher
-Meditation Teacher
Transform Your Mind, Elevate Your Energy, Embrace Your True Self
Breaking Free From Anxiety:
A Path to Inner Peace
Anxiety is not who you are—it is something you experience. It does not define you, and it does not have to control your life. If you have been struggling with racing thoughts, tension, overwhelm, or an underlying sense of fear that never seems to go away, you are not alone.
At Sacred Sound Hypnosis, we believe in a holistic approach to anxiety healing, one that works with both the mind and body. Through Hypnotherapy for Anxiety and Sound Healing for Anxiety, we help you move beyond fear, worry, and stress into a place of deep calm, clarity, and confidence.
Why does Anxiety feel so Overpowering?
Anxiety is not just in the mind—it’s in the body. It is the result of patterns your subconscious mind has developed over time, often as a response to stress, fear, or past experiences. These patterns become ingrained, making anxiety feel like a constant presence.
Perhaps you’ve tried to “manage” your anxiety—through distraction, coping mechanisms, or willpower—but true healing happens when you address it at the root.
This is why Hypnotherapy for Anxiety and Sound Healing for Anxiety are so effective—they work with both the mind and the nervous system to release anxiety at its core.
Hypnotherapy for Anxiety: Rewiring the Subconscious for Calm
Your subconscious mind is incredibly powerful. It holds onto past experiences, learned fears, and deep-seated beliefs—many of which you may not even be aware of. Hypnotherapy gently guides you into a relaxed state where we can reprogram these patterns, replacing fear with peace.
How Hypnotherapy for Anxiety Can Help You:
✔ Releases negative thought patterns that fuel stress and worry.
✔ Reprograms subconscious fears, helping you feel more in control.
✔ Reduces physical tension by calming the mind-body connection.
✔ Improves sleep and relaxation, restoring natural balance.
✔ Helps you break free from self-doubt, increasing confidence and clarity.
Hypnotherapy is not about losing control—it’s about gaining control over your inner world, so anxiety no longer dictates your life.
Sound Healing For Anxiety:
The Power of Vibrational Healing
While hypnosis works with the mind, sound healing works with the body and energy system. The soothing vibrations of singing bowls, chimes, and harmonic frequencies help shift your body out of a stress response and into deep relaxation.
Why Sound Healing is So Effective for Anxiety:
✔ Balances brainwave activity, shifting from overthinking to deep calm.
✔ Soothes the nervous system, lowering stress hormones.
✔ Releases trapped emotions, helping you let go of past fears.
✔ Supports meditation, even if you struggle to quiet your mind.
✔ Restores energy flow, creating a sense of balance and harmony.
Even if you’ve tried meditation or relaxation techniques and found them challenging, Sound Bath Sessions in Ottawa allow you to experience deep calm without effort—your body simply responds to the frequencies naturally.
Are You Ready to Let Go of Anxiety and Step Into Peace?
You don’t have to live in a constant state of stress. Healing is possible. You have the power to shift your experience and reclaim your sense of calm.
If you are ready to experience true relief, I invite you to:
✔ Book a private hypnotherapy session to reprogram anxiety at its root.
✔ Experience a Sound Bath Session in Ottawa to soothe and reset your nervous system.
✔ Combine both therapies for deep, transformative healing.
→ Book Your Session Now and take the first step toward freedom from anxiety.
Final Thoughts
You are not broken. You are not your anxiety. You are a being of light and peace, and that peace is still within you—it simply needs to be uncovered.
At Sacred Sound Hypnosis, we are here to guide you back to that place of balance and clarity.
Are you ready to take the first step? Let’s begin this journey together.